Raa2020's Journal, 22 Jul 21

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Weigh In record (no journal entry) for 22 July 2021

106 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2021:

1060 kcal

Fat: 22.03g | Prot: 119.03g | Carbs: 104.24g. Breakfast: Eiweißshake. Lunch: Coca-Cola Coca-Cola Light (Flasche), Gemischter Salat, Basmati-Reis (Gekocht), Lamm. Dinner: Eiweißshake. Snacks/Other: Red Bull Red Bull. more...

3918 kcal

Exercise: Sleeping - 8 hours, Fitness Training (Workout) - 2 hours, Resting - 14 hours. more...

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Raa2020's Journal, 22 Jul 21

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Raa2020's Weight History