Lunapoops's Journal, 21 Jul 21

Lunapoops's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2021

78.8 kg Lost so far: 5.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:

1269 kcal

Fat: 65.39g | Prot: 70.26g | Carbs: 42.16g. Breakfast: Casino Truite Fumée , Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Café, Oeuf Mollet, Wasa Authentique. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Salade Verte. Dinner: Haricots Verts, Côte d'Agneau. Snacks/Other: Vin Rosé, Chips. more...

2168 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lunapoops's Weight History

View Complete History

Lunapoops's Journal, 21 Jul 21

Submit a Comment

Lunapoops's Weight History