Weigh In record (no journal entry) for 22 July 2021
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 37.47g | Prot: 59.46g | Carbs: 134.08g.
Breakfast: Творог, Край Каравай Батон с Молоком. Lunch: Компот, Мёд, Блины на Молоке, Квас, Майонез Мой , Окрошка. Dinner: Куриные Голени, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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malina_abramova87's Weight History
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