Weigh In record (no journal entry) for 22 July 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 55.19g | Prot: 135.19g | Carbs: 177.95g.
Breakfast: Pflaumen, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Haferflocken (Gekocht). Lunch: Pfirsiche, Avocado, Gurke (mit Schale), Lidl Hänchenbrust, Basic Maiswaffeln. Dinner: Blumenkohl, Oryza Sushi Reis, Lidl Hänchenbrust. Snacks/Other: Milbona Griechischer Joghurt 10%, Milbona Körniger Frischkäse, Adelholzener Johannisbeerschorle, Lidl Hänchenbrust. more...
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Gaining 3.5 kg a Week
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Helene! bergi's Weight History
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