Weigh In record (no journal entry) for 21 July 2021
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106.4 kg
Lost so far: 15.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.51g | Prot: 13.59g | Carbs: 83.79g.
Breakfast: Banane, Lait de Riz, Lait de Riz. Lunch: Delisse Crème Fraîche Légère Épaisse 15%, Danone Yaourt Nature, Weetabix Weetabix Original 95% Blé Complet. more...
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Gaining 12.6 kg a Week
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