Weigh In record (no journal entry) for 22 July 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 64.34g | Prot: 46.20g | Carbs: 198.63g.
Breakfast: Lidl Krapfen Farcito, Caffè Macchiato, Zucchero, Activia Zero Caffè. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Vicenzi Grisbi Chocolate, Milbona Fiocchi di Latte Light, Pomodori Ciliegini, Insalata Mista. Snacks/Other: Moretti Birra 4,6%, Coop Patatine Rustiche, Prosecco, Aperol Spritz, Torta Degli Angeli, Croissant alla Marmellata. more...
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1972 kcal
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Exercise:
Cleaning - 5 hours and 19 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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