Weigh In record (no journal entry) for 22 July 2021
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 8.01g | Prot: 12.04g | Carbs: 69.25g.
Breakfast: Lemon, Pisang. Lunch: Pakcoy, Telur Ceplok, Nasi Putih. more...
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Losing 1.0 kg a Week
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aulia1995's Weight History
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