Weigh In record (no journal entry) for 22 July 2021
|
64.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 17.79g | Prot: 16.35g | Carbs: 23.54g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Гречка Отварная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t-markina's Weight History
|