Weigh In record (no journal entry) for 22 July 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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523 kcal
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Fat: 24.27g | Prot: 23.68g | Carbs: 55.03g.
Breakfast: Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Czerwona Papryka. Lunch: Multi-Smak Sałatka Gyros z Kurczakiem Grillowanym. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Velvet. more...
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Gaining 0.7 kg a Week
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