Weigh In record (no journal entry) for 22 July 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 11.61g | Prot: 18.89g | Carbs: 78.31g.
Breakfast: Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk), Pisang. Lunch: Mentimun (Kupas), Telur Rebus, Nasi Putih. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junita angel's Weight History
|