Weigh In record (no journal entry) for 22 July 2021
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81.8 kg
Lost so far: 5.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 1.58g | Prot: 9.41g | Carbs: 30.91g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Manggis. more...
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Losing 0.4 kg a Week
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Emi Y Sanopawangik's Weight History
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