Weigh In record (no journal entry) for 22 July 2021
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98 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 5.26g | Prot: 7.37g | Carbs: 36.78g.
Breakfast: Pisang, Telur Rebus Lunak, Jeruk Keprok (Jeruk Mandarin). more...
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Losing 1.6 kg a Week
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wennypnd12's Weight History
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