Diah Pujiastuti's Journal, 22 Jul 21

Start Fit&VIT challenge tgl 19 Juli 2021. Tapi baru ingat sekarang disimpan disini
48.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
344 kcal Fat: 3.17g | Prot: 28.33g | Carbs: 49.63g.   Breakfast: Wings Food Kecap Manis Sedaap, Saori Saus Tiram, Brokoli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
Gaining 0.1 kg a Week



     
 

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Diah Pujiastuti's Weight History


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