Weigh In record (no journal entry) for 21 February 2014
|
56.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2014:
|
536 kcal
|
Fat: 21.19g | Prot: 43.85g | Carbs: 40.35g.
Breakfast: Lätta Margarine, Brötchen, Salami, Yokebe Yokebe Lactosefrei, Münsterland Classico Vanille-Drink. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandwich13's Weight History
|