Weigh In record (no journal entry) for 22 July 2021
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44.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 22.73g | Prot: 35.57g | Carbs: 197.89g.
Breakfast: Quaker Quick Cooking Oatmeal, Buah Kiwi, Pisang. Lunch: Tropicana Slim Pengganti Kecap Manis, Bubur Nasi, Kanzler Sosis Bockwurst. Dinner: Sukun. Snacks/Other: Roti Martabak. more...
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Losing 0.7 kg a Week
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Putri Sayyidina's Weight History
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