Weigh In record (no journal entry) for 22 July 2021
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 17.58g | Prot: 48.39g | Carbs: 103.34g.
Breakfast: Indomaret Kacang Bumbu, Buras, Lepet. Lunch: Daun Singkong, Tomat Ceri, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Merah, Nasi Merah, Simas Margarine, Bawang Putih. more...
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Losing 0.6 kg a Week
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ANGRAINI93's Weight History
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