Weigh In record (no journal entry) for 21 July 2021
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 12.84g | Prot: 32.64g | Carbs: 17.57g.
Breakfast: Seeberger Sonnenblumenkerne, Nektarinen, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 0.3 kg a Week
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Wilma1994's Weight History
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