Weigh In record (no journal entry) for 21 July 2021
|
79.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 18.90g | Prot: 15.21g | Carbs: 26.37g.
Breakfast: Whole Milk, Coffee, Water, Meijer Turkey Breast, Cantaloupe Melons, Pineapple. Lunch: Olive Oil, Mixed Salad Greens. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|