Weigh In record (no journal entry) for 21 July 2021
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 0.35g | Prot: 1.60g | Carbs: 43.82g.
Lunch: Fideos de Arroz (Cocidos). more...
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Losing 4.9 kg a Week
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