Weigh In record (no journal entry) for 21 July 2021
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89.8 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 30.80g | Prot: 41.57g | Carbs: 181.77g.
Lunch: Co-Op Victoria Sponge Cake, Pot Noodle Chicken & Mushroom. Dinner: McCain Original Oven Chips, Tesco Sweet & Sour Chicken & Rice. Snacks/Other: Merlot Wine. more...
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steady weight
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Fattest Ever's Weight History
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