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4일만에 최저 복귀...
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53.6 kg
Lost so far: 6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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912 kcal
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Fat: 62.38g | Prot: 42.92g | Carbs: 35.06g.
Lunch: 올리브, Kiri 크림치즈, Jarrow Formulas MCT Oil, 이즈니 무염 버터. Dinner: 다도락 무가당 요거트, 마늘, 새우, 애호박, 올리브기름. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Losing 1.1 kg a Week
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Aileen8611's Weight History
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