Weigh In record (no journal entry) for 21 July 2021
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Café. more...
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Gaining 0.5 kg a Week
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