Weigh In record (no journal entry) for 21 July 2021
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76.2 kg
Lost so far: 24.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.42g | Prot: 47.02g | Carbs: 65.83g.
Breakfast: Raspberries , Egg. Lunch: Peach, Balsamic Vinegar, Asparagus , Kirkland Signature Smoked Salmon, Calavo Avocado, Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...
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Losing 4.8 kg a Week
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BeckyC86's Weight History
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