Weigh In record (no journal entry) for 21 July 2021
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 41.71g | Prot: 42.09g | Carbs: 100.95g.
Breakfast: Italac Leite Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar. Lunch: Macarrão com Molho de Carne, Frimesa Toucinho em Cubo, Repolho Refogado, Arroz Branco (Cozido). Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Angeloni Rocambole Doce de Leite, Caldo de Chuchu. Snacks/Other: Quatá Leite Integral, Melitta Café sem Açúcar, Zero-Cal Adoçante. more...
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Losing 0.4 kg a Week
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Garibelle's Weight History
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