Weigh In record (no journal entry) for 21 July 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 49.94g | Prot: 41.63g | Carbs: 97.34g.
Breakfast: Coxinha de Festa, Sadia Mini Kibe, Seven Boys Pão de Forma (50g), Pamplona Apresuntado, Sadia Mussarela, Café com Açúcar. Lunch: Quero Feijão Preto, Beterrabas, Couve Manteiga Crua, Alface de Folha Verde, Calabresa, Caldo de Abóbora, Ovo Frito. Snacks/Other: Nestlé Bombom Negresco, Garoto Serenata de Amor, Nestlé Bombom Charge (18.5). more...
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2382 kcal
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Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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EMANUELY THAYLA's Weight History
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