Weigh In record (no journal entry) for 21 February 2014
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79.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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1425 kcal
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Fat: 36.07g | Prot: 67.47g | Carbs: 177.45g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental, Herta Tendre Noix Supérieur. Lunch: Carrefour Fromage Frais Nature 0%, Nestlé Flanby, Clémentines, Zapetti Sauce Tomate Cuisinée, Lustucru Tortellini Bœuf aux Petits Oignons, Vin de Table Blanc. Dinner: Herta Tendre Noix Supérieur, Lesieur Sauce Crudité Nature Légère, Carrefour Fromage Frais Nature 0%, Auchan Biscotte, Cassegrain Haricots Verts Extra-Fins, Douceur du Verger Compote Pomme Framboise, Huile Végétale, Oeuf. Snacks/Other: Clémentines, Brioche Pasquier Brioche Tressée. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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