Weigh In record (no journal entry) for 21 July 2021
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25.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.47g | Prot: 39.34g | Carbs: 48.94g.
Breakfast: Творог Умняша. Lunch: Макароны Отварные. Dinner: Приготовленный Яичный Белок. Snacks/Other: Гост Пломбир, Fresh Bar Напиток . more...
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Losing 0.3 kg a Week
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salmaalbova's Weight History
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