Weigh In record (no journal entry) for 21 July 2021
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 14.32g | Prot: 25.55g | Carbs: 42.77g.
Breakfast: Кофе с Молоком, Апельсин, Жареное Яйцо без Жира. Lunch: Помидоры, Творог 9%, Лаваш. more...
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Losing 4.2 kg a Week
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elena.moiseeva.87's Weight History
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