Weigh In record (no journal entry) for 21 July 2021
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64.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.16g | Prot: 16.61g | Carbs: 63.31g.
Breakfast: Hacendado Galletas Relieve, Café, Hacendado Leche Desnatada. Lunch: Vino Tinto de Mesa, Hacendado Queso Burgos Desnatado 0%, Pepino, DIA Gazpacho, Sandía. Snacks/Other: Café, Hacendado Leche Desnatada, Hacendado Galletas Relieve. more...
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Losing 0.1 kg a Week
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conchi53's Weight History
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