Weigh In record (no journal entry) for 21 July 2021
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.97g | Prot: 75.10g | Carbs: 103.50g.
Lunch: Melon, Raisins Secs, Leader Price Légumes Cuisinés Pour Couscous. Dinner: Fraises, Pain Complet, Magda Poêlée Campagnarde aux Cèpes , Carottes Cuites, Côte de Veau. Snacks/Other: Perrier Perrier Citron. more...
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steady weight
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