Weigh In record (no journal entry) for 21 July 2021
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.25g | Prot: 12.07g | Carbs: 75.61g.
Breakfast: Ежевика, Санта Бремор Икра Мойвы с Копчёным Лососем, Фазер Хлеб Бездрожжевой Стройный Рецепт, Кофе, Овсяная Каша на Воде. Lunch: Дыня, Овощное Соте. more...
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Gaining 0.1 kg a Week
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irinka304's Weight History
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