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One great week in Greece 😀
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80.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 61.96g | Prot: 66.99g | Carbs: 425.28g.
Breakfast: Osötade Frysta Hallon, Kaffe (Bryggt på Kaffepulver), Banan, Havregrynsgröt. Lunch: Felix Mild Kebabsås, Wokade Grönsaker, Vitt Ris, Eldorado Kycklingkebab. Dinner: Kebabrulle. Snacks/Other: Lösgodis, Göteborgs Ballerina Kladdkaka. more...
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Gaining 2.1 kg a Week
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Jesper Gustavsson's Weight History
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