Weigh In record (no journal entry) for 21 July 2021
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67.4 kg
Lost so far: 14.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 20.98g | Prot: 35.44g | Carbs: 141.16g.
Breakfast: Frambozen, Passievrucht, Boni Fruityoghurt met Zoetstoffen , La Vache qui rit Light Smeerkaas, Wit Brood. Lunch: Banaan. Dinner: Everyday Vanillepudding, Carrefour Ontvette Gekookte Ham, Kaas, Wit Brood. Snacks/Other: Aardbeientaart. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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