Weigh In record (no journal entry) for 21 July 2021
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66.6 kg
Lost so far: 9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.14g | Prot: 21.96g | Carbs: 69.99g.
Breakfast: Начинка для Лаваша, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой. Lunch: Хлеб Невский, Суп с Чечевицей. more...
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Losing 3.5 kg a Week
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Irina130189's Weight History
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