Weigh In record (no journal entry) for 21 July 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 42.54g | Prot: 62.57g | Carbs: 200.19g.
Breakfast: Помидоры, Кабачки. Lunch: Помидоры, Огурец (с Кожурой), Сахар, Alpro Кокосовое Молоко For Professionals. Dinner: Макдоналдс Куриные Крылышки (6), Глобус Арбуз , От Мартина Семечки Отборные. more...
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Losing 8.4 kg a Week
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tfassakhova's Weight History
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