Littlenil's Journal, 21 Feb 14

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Weigh In record (no journal entry) for 21 February 2014

77.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2014:

1339 kcal

Fat: 54.10g | Prot: 56.66g | Carbs: 145.68g. Breakfast: Line Hähnchenbrust, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Panna Cotta, Dennree Erbsen und Möhren, Pfanni Kartoffel Püree Komplett, Gut Ponholz Chicken Wings BBQ. Snacks/Other: Gelatelli Trio Fresh. more...

1937 kcal

Exercise: Shopping - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Littlenil's Weight History

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Littlenil's Journal, 21 Feb 14

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Littlenil's Weight History