kimmiejay's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

148.9 kg Lost so far: 0 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

1662 kcal

Fat: 51.87g | Prot: 67.65g | Carbs: 238.65g. Breakfast: Carnation Evaporated Milk, Peanut Butter, Quaker Steel Cut Oatmeal. Lunch: Taco Cabana Chicken Taco Stewed Chicken. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Bananas , Post Honey Bunches of Oats with Almonds, Mango, Bananas . more...