madelein ivette's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
66 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1873 kcal Fat: 70.10g | Prot: 80.58g | Carbs: 227.38g.   Breakfast: Nescafé Tradición, Nuez, Almendras. Lunch: Carbonada, Nestlé Jalea, Té Endulzados con Azúcar, Lider Hallulla Especial, Tortilla de Huevos o Huevos Revueltos con Verduras, Lechuga, Lider Choclo en Granos, Repollo, Porotos Verdes. Dinner: Kraft Mayonesa Light, Van Camp's Lomitos de Atún en Agua, Lider Tortilla de Campo . Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Your Goal Protein Bite Chocolate Crunch . more...
154 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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madelein ivette's Weight History


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