Fabianaoliboni's Journal, 20 Jul 21

Boa tarde
74.3 kg Lost so far: 8.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
500 kcal Fat: 17.60g | Prot: 44.56g | Carbs: 30.27g.   Breakfast: Canela, Melitta Café sem Açúcar . Lunch: Castelo Vinagre de Maçã , Alface Americana, Predilecta Milho Verde em Conserva, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Dux Whey Protein Isolado, Power One Pasta de Amendoim Bombom de Caramelo, Melitta Café sem Açúcar . more...
Losing 1.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fabianaoliboni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.