Weigh In record (no journal entry) for 20 July 2021
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71.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.85g | Prot: 51.71g | Carbs: 71.01g.
Breakfast: Fortaleza Torrada Tradicional, Ovo, Queijo Coalho. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Galinha. Snacks/Other: Club Social Sabor Queijo, Banana Prata, Itambé Leite em Pó Integral. more...
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Losing 0.0 kg a Week
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sabrinnasilva84's Weight History
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