Weigh In record (no journal entry) for 20 July 2021
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67.7 kg
Lost so far: 8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 20.10g | Prot: 12.12g | Carbs: 79.56g.
Breakfast: Eco Botanica Зефир, Мёд, Увелка Ячневая Каша на Воде, Молоково Молоко 2,5%. Snacks/Other: Смешанные Орехи, Малина. more...
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Losing 0.5 kg a Week
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Клавдия_001's Weight History
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