Weigh In record (no journal entry) for 20 July 2021
|
67.3 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 97.35g | Prot: 95.17g | Carbs: 194.90g.
Lunch: Juanita's Foods Tortilla Chips, Daisy Sour Cream, Great Value Pinto Beans, Chicken or Turkey and Vegetables (Mixture), Kroger Classic Potato Chips. Dinner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Kraft Cool Whip, Coffee Cake, Signature Select Caramel Cashew Trail Mix. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnatic's Weight History
|