Weigh In record (no journal entry) for 20 July 2021
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71.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.31g | Prot: 76.74g | Carbs: 133.37g.
Dinner: Tomaten, Gut & Günstig Bagels Sesam, Gut & Günstig Delikatess Bacon, Kerrygold Butter, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Milbona High Protein Pfirsich-Maracuja Quark-Creme, Milbona High Protein Quark-Creme Himbeere, Aldiva Donut Cake, Gutes Land Frische Weidemilch. more...
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Losing 4.9 kg a Week
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easyChoice's Weight History
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