Weigh In record (no journal entry) for 20 July 2021
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.35g | Prot: 55.09g | Carbs: 110.62g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein & Probiotics, Coffee. Lunch: Babybel Mini Original Cheese, Bananas, Clif Bar Clif Bar - Peanut Toffee Buzz. Snacks/Other: Deli Turkey or Chicken Breast Meat, Dunkin' Donuts Glazed Blueberry Donut. more...
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steady weight
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4wrgcWJG's Weight History
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