JacobD's Journal, 11 May 09

Weigh In record (no journal entry) for 11 May 2009

83.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 May 2009:

799 kcal

Fat: 27.64g | Prot: 25.13g | Carbs: 111.08g. Breakfast: banana bread. Lunch: spinach salad shrimp. Dinner: fried rice. more...

3129 kcal

Exercise: Circuit Training - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...


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JacobD's Weight History