Nellie 52's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
58.1 kg Lost so far: 6.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
957 kcal Fat: 59.95g | Prot: 38.08g | Carbs: 73.62g.   Breakfast: Hazelnut Granola, Breakfast Sausage 1. Lunch: Ritz Everything Crackers, Boiled Egg, Calavo Avocado. Dinner: Trader Joe's Raw Pumpkin Seeds, Souper Salad Sunflower Seeds, Baked Sweetpotato (Peel Not Eaten). more...
1723 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Nellie 52's Weight History


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