Weigh In record (no journal entry) for 14 July 2021
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 78.38g | Prot: 106.22g | Carbs: 172.03g.
Breakfast: St. Dalfour Aprikos Marmelad, Lindahls Kvarg, ICA Basic Frysta Hallon, Norrmejerier Fjällfil Hjortron, Rostat Surdegsbrödsbröd, Arla Hushållsost 26%, Arla Mellanmjölk 1,5%, Bregott Havssalt, ICA Granola Röda Bär & Kokos. Lunch: Broccoli, ICA Fryst Mango, ICA Lövbiff, Livsmedelsverket Avokado, Vitkål, Zeta Olivolja. Dinner: Broccoli, Zeta Olivolja, Färskpotatis, Rydbergs Romsås, Polar Seafood Torskfilé. Snacks/Other: GB Glace Nogger Classic. more...
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Gaining 0.4 kg a Week
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ida.bjorklund's Weight History
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