Weigh In record (no journal entry) for 20 July 2021
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84.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 71.27g | Prot: 47.62g | Carbs: 197.23g.
Breakfast: Caffè. Lunch: Fin Carré Chocolate Preto, Caffè, Papaia, Vegetable Soup (Home Recipe). Dinner: Papaia, Uovo Sodo. Snacks/Other: Royal Gelatina 10Kcal, Pingo Doce Iogurte Simplesmente Natural , Pão de Mistura, Vegalia, Manteiga, Pão de Mistura, Vegalia, Manteiga, Ti-Ti Pipocas Salgadas. more...
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Losing 1.4 kg a Week
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sandrasofiadaniel's Weight History
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