yesican13's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
58.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
563 kcal Fat: 17.96g | Prot: 44.17g | Carbs: 56.63g.   Lunch: Picard Blueberries , Picard Duo de Fleurettes: Brocoli, Chou-Fleur Bio, Picard Haricots Verts Bio, Picard Dos de Cabillaud, Avocat. Snacks/Other: Pomme. more...
Gaining 0.5 kg a Week

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yesican13's Weight History


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