Weigh In record (no journal entry) for 20 July 2021
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 51.04g | Prot: 52.80g | Carbs: 88.40g.
Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Casino Truite Fumée , Wasa Authentique, Oeuf Mollet. Lunch: Mozzarella, Huile d'Olive, Petit Navire Thon au Naturel, Poivrons Rouges Doux, Tomates, Spaghetti de Blé Entier (Cuit). Dinner: Raisins, Salade Verte, Socca. Snacks/Other: Vin Rosé. more...
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2204 kcal
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Exercise:
Swimming (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lunapoops's Weight History
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